Train like a Barbarian
Discover our comprehensive training programs designed to develop every player, from beginners to seasoned pros. Join the Central Barbarians family and elevate your game.
Our training programs
At Central Barbarians Rugby, we provide training programs that cater for different skill levels and styles of rugby. Our goal is to develop complete players both physically and mentally while building a strong rugby culture for the future.
Rugby 7s training
Fast, powerful, and high-tempo sessions focused on speed, fitness, agility, ball movement, and decision making under pressure.
Rugby 15s training
Hard, physical, and strong training sessions designed to build endurance, structure, teamwork, and game management at a professional standard.
Positional development
We also focus heavily on helping players learn and master their positions, understanding their roles, responsibilities, and how to perform effectively within the team structure.
A unique training experience
What makes our training unique? We train with different people of different backgrounds, cultures, and beliefs, coming together as one unified team.
Inclusive and diverse environment
Our training brings together individuals from different backgrounds, cultures, and beliefs. This rich diversity fosters a unique learning environment where everyone comes together as one team, strengthening our community both on and off the field.
Who should join us?
Our programs are perfect for anyone looking to meet new people, explore deeper into the knowledge of rugby, and open up opportunities for players with big ambitions. Whether you are a beginner or an experienced player, you will find your place with the Central Barbarians.